FAGE Adds New Flavors To Its 0% Family
Deliciously Fat Free Line Now Includes Raspberry and Original Flavors… Read more
Weekly Weigh-In
Facing a kitchen full of hungry houseguests can feel a bit daunting first thing in the morning. (Especially before you’ve had your coffee.) Take a deep breath — we’ve got b-fast/brunch recipes to feed the horde. Tell your cousin Tilly to get that coffee brewing…
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Silence Your Growling Stomach: Satisfying 100 Calorie Snacks
We all know the feeling; you’re rushing off to class, a meeting, a party, or work when it hits–attack of the munchies. There’s nothing worse than the rapid onset of plummeting blood sugar and insatiable hunger. It’s 3 p.m. – you’ve got to have a snack.
Beauty Blitz
As President of Temptu, Carey Grange guides the company’s marketing and distribution domestically as well as internationally. We got to tag along for a day with Temptu’s leading lady.
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Greek yogurt
Traditionally made with sheep’s milk, Greek yogurt is a strained yogurt, which makes it thicker and creamier than regular yogurt… Read more
Vegetarian Tamra Davis is Cool Enough for School
A friend introduced Tamra Davis a few years ago as the author of “Make Me Something Good to Eat,” a vegetarian cookbook full of dinner ideas that are appealing to kids but can later be dressed up for the adults.
Going from “Essential” to “Extraordinary”
The man who taught two generations of home cooks and many of today’s celebrity chefs how to hold a knife is out with “Essential Pépin.”
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Banana “pudding” made from yogurt
One of the things I miss on a raw diet is pudding. That smooth, velvety texture is so satisfying. Yogurt cannot technically be considered a raw food, but it is a live food as long as you buy the kind with active yogurt cultures. The health benefits of live yogurt cultures are significant.
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Getting Kids To Eat Their Fruits and Veggies
Getting kids to eat fruits and veggies, at times, seems impossible. The neighbor kids get Ding Dongs and brightly colored, huge, lollipops. Television advertises every horrible junk food known to man…with toys attached. The ice cream man drives by your house at 4:45 PM just before dinner, all summer long. How does a mother compete in that environment?