Total Greek Yoghurt Nutritional Checklist

 

1. Does yoghurt contain preservatives?
Yoghurt is an acidic product. For this reason if it is made under the proper sanitary conditions, it can be kept without the need for preservatives. At any rate, none of FAGE’s yoghurts contain preservatives.

2. Is the milk boiled before it is turned into yoghurt?
The milk that is selected for the making of yoghurt is heated at 95C for approximately 10-15 minutes or at other equivalent temperature - time permutations. The pasteurization of milk is essential in order to destroy all the pathogenic bacteria that may be found in the milk, in order to ensure that the milk is safe and free from all the pathogenic bacteria that may be found within it.

3. Why is yoghurt more easily digestible than milk?

Part of the milks sugar (lactose) has been fermented into lactic acid; therefore it does not affect those who suffer from milk intolerance.

4. What is Recommended Daily Requirement (RDR)?
The R.D.R. is the amount of nutritional ingredients such as proteins, carbohydrates, salts, vitamins and mineral elements that are required by the human body on a daily basis. Please refer to your Doctor or dietician for the recommended R.D.R.

5. At what time of day is it best to eat yoghurt?
The active properties of yoghurt, (Its light taste and the fact that it is one of the most easily digested foods), allow it to be consumed at any time of the day. Yoghurt can replace a full lunch, a snack, a dessert and naturally an evening meal as well. We recommend a balanced diet. Please speak to a dietician for a complete healthy diet.

6. How does FAGE ensure the superior quality of yoghurt?
FAGE yoghurt is produced at one of the most modern dairy production plants in Europe and is subject to the strictest physiochemical, microbiological and organoleptic processing controls. In this way the superior quality of the product is assured.

7. Does the milk you use for your light yoghurts contain any added vitamin A or D? Is it just milk?
The milk that we use for the yoghurt production is not fortified with vitamin A or D.

8. How long do you ferment / culture the yoghurt?
Total yoghurt is low in carbohydrates due to the straining process and the long fermentation time, which is about 15 hours. The cream used for the product of Total 2% comes only from milk (rich in milk fat) in order to achieve fat content of the product.

9. Since the yoghurt is strained, does that mean that our yoghurt includes more live culture than other yoghurts?
The procedure of straining is not related to the quantity of culture contained but to the creamy texture of the total yoghurt. However, it is a fact that Total yoghurt contains live yoghurt culture that remains active until the expiration date and is associated with many positive health benefits.

10. What are you feeding the animals with?
The cows are fed by alfalfa. The milk is pasteurized. Our company is under the IMS program which among others requires… The control and testing of antibiotics (carried out by certified analysts) for every delivery of milk before the Milk is accepted by the Fage Total production plant. All the IMS procedures are strictly regulated and inspected by the FDA.

11. What is the euro policy on hormones in dairy cows?
The use of hormones is not permitted according to the European Union laws and regulations.

12. Why can you cook with Total Greek Yoghurt and not other yoghurts?
You can cook with Total Greek Yoghurt because the manufacturing process involves straining the yoghurt to remove the whey. This process gives it a rich, thick texture. Without the whey - which is contained in most other yoghurts - you can heat Total Greek Yoghurt to high temperatures and it will not separate.

13. Is Greek Yoghurt live?
With the exception of UHT or long life yoghurts, all yoghurt is live - including Greek Yoghurt. “Live” means that the cultures are added after the milk has been heat treated to remove any bacteria. All yoghurts with a shelf life of less than 30 days are almost certainly live. The live cultures added to the yoghurt have many health benefits. Total Greek Yoghurt is made with live cultures Lactobacillus bulgaricus and Streptococcus Thermophilus at a concentration of 106 109 per gram of yoghurt.

14. Are there any health benefits of eating authentic Greek Yoghurt?
Please go to the 'Health and Nutrition' section.

15. How is Total made?
Please go to the 'About Us' section to see how Total Greek Yoghurt is made.

16. Is it made with pasteurized milk?
Yes.

17. Is it suitable for vegetarians?
Yes, all of the Total range of yoghurt products are free from animal rennet. However, Total Feta Cheese does contain animal rennet so is not suitable for vegetarians.

18. Can I freeze the yoghurt?
Like all yoghurt products, we would not advise freezing, although in small quantities, as part of a recipe, you should not experience any problems.

19. At what temperature should the yoghurt be kept?
The optimum storage temperature is 0-4°c.